I know when I signed up for my surgery I had all sorts of high hopes this was the be all-end all and my life was going to be what I finally wanted it to be. Well as many of you know that’s not what…

It’s like when the new car smell leaves and we start treating our Twenty Five thousand dollar car like a Five hundred dollar Junker. It’s the same principle the newness of it all has faded and…

I hear this from my clients more than I would like to admit “I’m not worth the effort, time or energy required to be successful in my weight loss efforts”. As I’m coaching my clients I hear this…

I was about six months post op and visiting friends. We all sat down for dinner (grilled pork chops, broccoli, and mashed potatoes) I found the smallest pork chop got some broccoli and a little…

Everyone has high hopes of reaching of their sweet spot. I hear this all the time “I just want to be tight”. AGB Patients feel like if the band is tight it will stop them from overeating….