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BRIEF ARTILE OVERVIEW: When we think about holidays our thoughts turn to turkey, stuffing, all sorts of pies, cakes, candies, treats, cocktails, parties and the list goes on and on. It’s no wonder we put on eight or ten pounds during the holidays, right?
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While the holidays bring many wonderful times, we can’t deny the challenges of this season for those of us who are working hard to lose weight or maintain our weight loss.
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