WLS Lifestyles Magazine - Weight Management Tips and Tools 2010-05-19T20:37:44Z urn:uuid:60a76c80-d399-11d9-b93C-0003939e0af6 CoalEngine CoalSpeak Getting a Grip on Your Life urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2010-05-19T20:37:44Z Getting a Grip on Your Life By: Lee Kern, MSW, LCSW Category: WLS Lifestyles Spring 2010 Feature Articles BRIEF ARTICLE OVERVIEW: A five-step life goals exercise to help you manage your time and feel more in control.   For unlimited access to all magazine articles online, (click here to order) What to do About Comfort Eating urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2010-05-19T20:30:09Z What to do About Comfort Eating By: Melissa McCreery, Ph.D., ACC Category: Weight Management BRIEF ARTICLE OVERVIEW: Don’t let it sabotage your weight loss plan. Craft alternative comfort strategies to help you be effective with your healthy lifestyle choices.   For unlimited access to all magazine articles online, (click here to order) The Moment of Stopping urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2010-02-08T00:24:50Z The Moment of Stopping By: Joan Swerdlow-Brandt, MSW and Dr. Robert Brandt, Ph.D. Category: Weight Management BRIEF ARTICLE OVERVIEW: Do you know when you are satisfied? Get in touch with that moment by following these steps.   For unlimited access to all magazine articles online, (click here to order) The Power of Progress PlanningTM urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2010-02-08T00:12:08Z The Power of Progress PlanningTM By: Dr. Russ L'HommeDieu, DPT Category: Weight Management BRIEF ARTICLE OVERVIEW: Experiment and challenge yourself to find your perfect progress plan.   For unlimited access to all magazine articles online, (click here to order) How to Evaluate a Personal Trainer urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2010-02-07T23:40:38Z How to Evaluate a Personal Trainer By: Charles DeFrancesco, CPT Category: Weight Management BRIEF ARTICLE OVERVIEW: Guidance to help you ask all the right questions.   For unlimited access to all magazine articles online, (click here to order) Can the Foods We Eat Affect Our Mood? urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2010-02-07T23:10:56Z Can the Foods We Eat Affect Our Mood? By: Rachel Lerner, CNC, FNC Category: Healthy Living BRIEF ARTICLE OVERVIEW: Learn how to boost your spirits with the right food choices.   For unlimited access to all magazine articles online, (click here to order) Tricks of the Trade urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2010-02-07T22:31:40Z Tricks of the Trade By: David Fouts Category: Healthy Living BRIEF ARTICLE OVERVIEW: Healthy Substitutions   For unlimited access to all magazine articles online, (click here to order) How to Make Weight Loss Last: Lessons From My Dog urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2010-02-07T21:02:17Z How to Make Weight Loss Last: Lessons From My Dog By: Katie Jay, MSW, National Association for Weight Loss Surgery Category: Weight Management BRIEF ARTICLE OVERVIEW: Accept the reality of change for lasting weight loss… learn to WAG.   For unlimited access to all magazine articles online, (click here to order) Corporate Weight Loss Strategies at Work urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2009-11-02T16:03:39Z Corporate Weight Loss Strategies at Work By: Lee Kern, MSW, LCSW Category: Obesity Related BRIEF ARTICLE OVERVIEW: Industry giant Pitney Bowes supports an innovative approach towards weight loss and improved health & wellness for their employees.   For unlimited access to all magazine articles online, (click here to order) Stop, Look & Listen! urn:uuid:1225c695-cfb8-4ebb-aaaa-80da344efa6a 2009-11-02T15:39:13Z Stop, Look & Listen! By: Dr. Russ L'HommeDieu, DPT Category: WLS Lifestyles Fall 2009 Feature Articles BRIEF ARTICLE OVERVIEW: Simple strategies to help you overcome your hidden sources of overeating.   For unlimited access to all magazine articles online, (click here to order)