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WLS Lifestyles is a national publication & media outlet dedicated to providing inspiration, education & support for people struggling with obesity or maintaining a healthy weight.
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WLS BLOG
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Creating Enduring Change With Emotional Eating
Posted by Melissa McCreery, PhD
Tue, July 1, 2008The most consistently neglected part of the weight loss process is the phase of “maintenance.” Without solidifying our ability to maintain, our chances of creating lasting…
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