WLS Lifestyles Magazine 4th Quarter 2006 Previous Issue

Featuring ” An Interview with the 17th Surgeon General of the United States”

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WLS BLOG

It’s The Holidays…: Try this food awareness exercise to learn to prevent overeating
Posted by Joan Swerdlow-Brandt, MSW

While the holidays bring many wonderful times, we can’t deny the challenges of this season for those of us who are working hard to lose weight or maintain our weight loss.
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WLS Lifestyles Magazine 4th Quarter 2006 Previous Issue

WLS BLOG

It’s The Holidays…: Try this food awareness exercise to learn to prevent overeating